Reflexology is a process of stimulating the reflexive points primarily in the feet that releases tension and stress, improves circulation, releases nerve impulses, helps balance the entire body, improves lymphatic drainage and restores energy flow. Margot's eclectic style shows variations, which each person can adopt. Her approach is wholistic, working with PEMS (physical, emotional, mental and spiritual) bodies and not just the reflex areas. Learn how to use this effective tool for healing for yourself, family, and friends.