Event: •Hypno-Birthing

Dates: Tuesdays, February 2- March 2

Time: 6-8:30pm

Fee: $275 for 5 sessions

Instructor: Marlena Reichert
To signup for this class please call 701-640-3513

During this five-week course, you will learn:
How our emotions can negatively affect our body
What causes pain during labor and how to alleviate/eliminate it
How to prepare your mind and body for your desired birthing
How to avoid artificial induction, episiotomy, and surgical birth
How to achieve deep levels of relaxation
How to prepare your Birth Plan
How to interact with your pre-born baby
How to tap into your body’s natural pain relievers
How to breathe your baby down for birthing
How to maximize bonding before, during, and after birth

Congratulations! You have just taken the first step towards preparing yourself for a safe, comfortable, and joyous birth experience using child birth hypnosis! Widely acclaimed as the most remarkable method to come on the birthing scene in decades, HypnoBirthing is changing the way expectant parents and birth professionals view birthing. While many birth professionals are skeptical at first, once they witness the ease and joy of a HypnoBirth, they are in AWE! The affiliates of the HypnoBirthing Institute® include OB/GYN’s, midwives, nurses, doulas, and natural childbirth educators. HypnoBirthing child birth classes will guide you and your partner through the philosophy and techniques of normal, gentle birthing.

HypnoBirthing - The Mongan Method® is the premier choice in natural child birth, and offers far more than traditional child birth education classes. Most natural child birth courses teach skills for coping with the pain that is considered an inevitable part of child birth. With HypnoBirthing, you and your partner will learn how to use self-hypnosis, guided imagery, and special relaxation and breathing techniques that can bring about a shorter, easier, and more comfortable birth, free of harmful drugs for you and your baby. You will birth your baby in a calm and serene manner, awake, alert, and fully in control.

Although HypnoBirthing has been in existence since 1987, it is not as widely known as some of the more traditional child birth training methods, mainly due to the myths and misconceptions surrounding hypnosis. There is nothing mystical about hypnosis. In fact, hypnosis is nothing more than our innate ability to achieve a deep level of relaxation, accompanied by an intense focus on a desired goal. All hypnosis is self-hypnosis, so a hypnotist is merely a guide who walks a person through the process. Through this training, you and your partner will learn self-hypnosis techniques that will enrich every aspect of your lives.

Learn relaxation techniques to eliminate fear, tension, and pain. Achieve birth fulfillment, awake and alert, in a totally relaxed state of mind and body
One HypnoBirthing® course consists of five, 2 ½ hour classes that are taught over a five-week period. I offer both group and private classes.
While HypnoBirthing® is a benefit at any stage of pregnancy, it is recommended that classes be taken no later than the beginning of the third trimester. In order to achieve a calm and gentle birth, you and your birth companion will need sufficient time to practice the techniques, in order to empower you with the skills and confidence to achieve the birth you desire. It is never too late, so even a late introduction is highly beneficial.